Heart Attack and Water; Via My Mother
Heart Attack and Water – I never knew this ! Interesting…….
|
Heart Attack & Water
|
Something I didn’t know either! I asked my Doctor why do I and other people urinate so much at night time. Answer from my Cardiac Doctor = Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc.) seeks level with the kidneys it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
|
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.
|
Correct time to drink water. Very Important. From A Cardiac Specialist!
|
|
|
|
Drinking water at a certain time maximizes its effectiveness on the body:
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal- helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Please pass this to the people you care about.
I can also add to this…My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.
|
|
|
|
|
|
|
|
Like this:
Like Loading...
About terri0729
I am very happily married, a mother of 2 girls and 1 boy, a grandmother of 2 boys and 1 girl; I hand design beaded jewerly and write Christian poetry and commentary. I am disabled (I have MS) and have plenty of time to indulge my interests.
My cardiologist told me this a few years back and he is correct
I never knew this either but my dad has mini-strokes and I hope this info will help him with that! xxxxxxxx
Wow, I’d never heard that either.
Glad to give you some helpful info!
am going to reblog as this is important for my own feet that swell
Me too Terry! I thought it was very informative too
Reblogged this on terry1954 and commented:
this includes me so maybe it concerns you also
I thought it was just one of the joys of getting older!!
Barb.
LOL! Me too Barb! thanks for the comment, Terri
I reposted this on Facebook.
Thank you very much! Blessings, Terri
Passing this info onto my Take Off Pounds Sensibly Group…GREAT INFO!
Please do! Thanks babyjill!
Reblogged this on forhisgloryandpraise and commented:
I didn’t know this, so I’m reblogging it for others as well.
Thanks for the reblog!! Always appreciated and this is information well worth sharing to everyone. Blessings, Terri
Reblogged this on doublebhomestead and commented:
I don’t know if this is true, but it is interesting. You might want to do a little research and see how much is true. All I know is water is very beneficial to our health, so some of these statements make sense.
Thanks for the reblog! I’ve had people already tell me that is what their doctor told them too! Blessings, Terri
Reblogged this on ram0ram note book.
Thanks for the reblog! Blessings, T
most of the ailment we human face can be eliminated by knowing “how’ to eat
http://rejunavate.wordpress.com/2012/08/03/the-know-how-of-healthy-eating/