Pain That Does

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Pain that does
in a heart remain

Can only serve
to rage sustain

Life from us
it does drain 

If  we harbor
oceans of disdain

And by that
what do we gain

When from it
we don’t refrain? 

What a heart
can not contain 

If choked down
drives one insane

But the remedy 
is very plain

No long instructions
to ever explain

As the clouds
release their rain

Setting it free
makes whole again!

Teresa Marie  1/10/12  ©